One Braver Life is a safe, shame-free space for all. I understand the spiritual part of life, and as a trained Pastoral Care Specialist, I’m happy to integrate spiritual care into your coaching if you desire.
As a trauma-informed coach, I do not treat a client’s trauma. I work with a client’s trauma, so my training, coaching techniques, and business practices are trauma-sensitive and designed to support the best recovery outcomes for my clients. I specialize in working with clients who’ve experienced betrayal trauma, using the Multidimensional Trauma model developed by APSATS, the Association of Partners of Sex Addicts Trauma specialists.
No matter where you are in your journey through relatonal betrayal, One Braver Life is a safe place to obtain support.
For clients in the initial trauma and shock of betrayal, I can help you create a roadmap to reestablish personal safety and stability and identify your first steps towards empowerment and healing. I’ll help you identify the boundaries you want, locate and evaluate recovery resources, manage triggers and trauma reactions, create self-care strategies, learn mindfulness and grounding techniques, and offer you strategies to gain the clarity you need to decide about your well-being.
At any point in your journey, I can support you in preparing for Formal Guided Disclosure.
If you’re a few years past discovery and feel stuck but ready to explore new perspectives in your growth journey, I can help you become aware of and change old beliefs and patterns that no longer serve you. Together; we can brainstorm and evaluate options for empowerment and growth.
For those later in their healing and recovery from betrayal trauma and grief, coaching can be a powerful way to reawaken one’s imagination for life and grow after trauma. It’s time for fresh visions, dreams, and goals.
In all stages of healing, I support clients with strategies to manage trauma, self-care skills, psychoeducation, and deep caring.